healthy News

Weight Control by use Nature Food

· Celery 芹菜

· Cool, Bitter, and sweet

· Removes damp, water, cools heat

· 100g

· Raw, Fried

· Hawthorn 山楂

· Warm, Sweet, and Sour

· Promotes blood circulation, resolves phlegm

· 6~9g

· Tea, Dry

• Job‘s Tears薏苡仁

· Slightly cold, Sweet, and neutral

· Removes dampness, water, and heat; is anti-cancer

· 15~30g

· Soup, Congee

• Aloe芦荟

· Cold and bitter

· For hot & dry person, promotes bowel

· 10-20g

· Beverage, yogurt

• Papaya番木瓜

· Neutral, sweet, and bitter

· Reduces weight by expelling excess water

· 30~60g

· Steamed or raw (raw can lets out summer heat)

Come：〖〗 Adddate：〖2009/1/13〗 Author ：Eva Zhang Browsing number of times :88